Tuesday, October 23, 2007

fitness update: day 8

Fitness Update
Date 10-22-07 (Day 8 - Monday)
Weight 131
Calories in 1140
Calories burned (exercise) 0
Net calories 1140
Water intake 30 oz
Exercise summary nada
Did well Kept my calories where I wanted them.
Need to improve Ate a big lunch, but a small dinner. Should spread my calories out a little better.
Comments I was planning on doing yoga when I got home from class (about 9:30pm), but Christian reminded me that he had an Off the Wall soccer game. Of course, I went to that instead. So I had a small dinner and got to go watch his team beat the #1 team in their division! Christian had some awesome goals. That's my hubby. :)





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